You will need: 1 airtight container 1 5oz. Bottle of clear glue ½ cup water ½ tsp baking soda Red glitter, gold glitter, or sprinkles...

What you’ll need: glue, crayons (new or old), a canvas or thick piece of paper, and a hair dryer. Start by choosing your crayon colors....

Our Spring UPLIFT in your home activity is a “Dream Tree.” Spring is a time for new growth and regrowth, so this is a perfect time to...

UPLIFT 2021 Event Handout What is yoga? Yoga is the “union” or coming together of mind (thoughts and feelings) and physical body. Yoga is...